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Innovations with Superfoods

From algae to avocados, there's a lot of innovation happening in the superfoods category.

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From Heavy to Healthy

How a father and daughter learned to live happy, healthy lives with the help of NBC’s The Biggest Loser.

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Spicy Chorizo and Black Bean Stew

The deeply warming, nourishing and hearty bean stew pairs perfectly with a chilly night.Chorizo is delicious, but can be...

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5 Supplements for Total-Body Health

Nourish your body from head to toe with these key nutrients that support longevity and healthy aging.

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Rack of Lamb with White Beans, Mushrooms and Kale

One rack is enough for each person to have two lamb chops in this recipe. If you're having a larger...

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Roasted Sweet Potato & Pepper Skillet

A versatile skillet for brunch or dinner. For another version, omit bacon and add a 1/2 pound of shiitake...

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Talking Paleo with Chef Simone Miller

We caught up with Simone to learn more about her cooking style and her focus on eating gluten-free and...

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Cooking at Home Is Cool

A new survey shows that most Americans like to cook at home.

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Healthy Drinks

Thirsty? Here are four healthy options you’ll feel good about gulping.

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Eat Fiber, Breathe Better

New research suggests it may reduce the risk of developing lung disease.

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The Benefits of Brussels Sprouts

This member of the nutritionally potent cruciferous family is worth a place in your healthy diet.

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