Stress Management 

Find new effective ways to handle daily stress and anxiety using natural supplements, exercise, nutrition, getting more restful sleep and more. 

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The Healing Effects of Adaptogenic Mushrooms

Kick stress to the curb with medicinal mushrooms

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Natural Remedies for Stress in Children

Relieve stress in kids with these natural remedies to promote calm and restore balance.

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What You Need to Know About Skullcap

Two varieties of this powerful herb can curb anxiety, enhance memory, reduce inflammation and more.

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Three Benefits of Maca

Boost energy, mood and more with this versatile superfood

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What You Need to Know About Ashwagandha

Try this Indian herb to ease stress, regulate moods, manage blood sugar and more.

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Three Science-Backed Sleep Supplements for Sweeter Dreams

These science-backed sleep supplements may help you get a more restful slumber.

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Adrenal Fatigue Supplements: What You Need to Know

Adrenal fatigue has been used to describe a condition caused by chronic stress, resulting in lack of energy and brain...

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Meet Life Seasons

With their natural supplement blends, the company is working to help people live life to its fullest.

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German Chamomile

What is it?   German chamomile is a plant that has been described in ancient medical writings and was an...

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The Best Stress-Busting Supplements

Kick stress to the curb with these natural remedies.

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Beat the Moody Blues

Supplements to ease symptoms of stress, boost mood and promote a restful sleep.

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3 Natural Remedies to Fight Stress

Common herbs that can help you prevent and fight the damaging effects caused by everyday stress. ...

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