Stress Management 

Find new effective ways to handle daily stress and anxiety using natural supplements, exercise, nutrition, getting more restful sleep and more. 

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The Best Stress-Busting Supplements

Kick stress to the curb with these natural remedies.

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Beat the Moody Blues

Supplements to ease symptoms of stress, boost mood and promote a restful sleep.

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3 Natural Remedies to Fight Stress

Common herbs that can help you prevent and fight the damaging effects caused by everyday stress. ...

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Women and Stress

How stress affects our health—and what we can do to manage it.

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Moving From Stressed to Blessed

Americans are incredibly stressed. Roughly 77 percent report physical symptoms related to stress. A 2007 poll conducted by the American...

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Fight Stress with Coffee

How caffeine can lessen the effects of chronic stress.

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