Supplements 

Give your body a boost the natural way! We’ve got comprehensive information on the myriad of natural and organic vitamins and supplements on the market, advice on when and how to take them, plus tips on how to discover what type of supplementation you might need to function at your best. 

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Have You Heard of Fulvic Acid or Shilajit?

Fulvic acid, a natural compound found in Shilajit, has numerous health benefits.

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The Health Benefits of Zinc

This essential mineral offers numerous health benefits and can be found in foods such as shellfish, red meat and...

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Natural Remedies for Common Eye Problems

These natural and homeopathic remedies can help combat common eye problems.

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Natural Remedies for Allergies

These natural allergy remedies can help combat spring sneezes. But don't wait — you'll want to stop seasonal allergies before...

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Three Science-Backed Sleep Supplements for Sweeter Dreams

These science-backed sleep supplements may help you get a more restful slumber.

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Adrenal Fatigue Supplements: What You Need to Know

Adrenal fatigue has been used to describe a condition caused by chronic stress, resulting in lack of energy and brain...

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The Power of Probiotics

These good-for-you organisms are VIPs in terms of gut health and overall well-being. Fortunately, it’s easier than ever to attain...

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Moringa: What You Need to Know

Moringa, an antioxidant-heavy green powder, may combat type 2 diabetes, weight gain and more.

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Natural Metabolism Boosters

Let these natural remedies stimulate your body’s fuel-burning capabilities when a little extra metabolism boost is needed.

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3 Supplements for the Keto Diet

Committed to a keto diet? Consider adding these three supplements to the mix.

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Organic Supplements

A primer on if organic is the better choice for you.

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3 Superfoods to Boost Your Breakfast

Give your go-to breakfast a nutritional boost with these superfoods.

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