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Salts of the Earth

Puzzled by the different types of salt? We break down some of the common types and how best to use...

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Food Sources for Vitamin D

How to get enough of the sunshine vitamin—sun or no sun

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Not Getting Your RDA of Whole Grains? You’re Not Alone

A recent study commissioned by Oregon-based Dave’s Killer Bread shows that a large majority –approximately 75 percent of Americans –...

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4 Signs Your Workout Needs a Makeover

If you’re at least five years out of high school, chances are good you aren’t rocking the same hairdo you...

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No More Food Waste

Throwing away food. It’s something we do more often than we would like. Sadly, the statistics are shocking: About one-third...

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Fighting Food Waste

The EPA is working to minimize food loss THROUGH ITS Sustainable Management of Food program and Food Recovery Challenge. You...

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Talking with Pati Jinich of “Pati’s Mexican Table”

She is the host of “Pati’s Mexican Table,” a national TV series on PBS that makes traditional Mexican cooking accessible...

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Crepe Enchiladas with Corn, Rajas and Squash in Avocado Tomatillo Sauce

The filling for this crepe is one of the signature trios in Mexican cooking: poblano peppers, squash and corn. Allspice...

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What Is Your Workout Spirit Animal?

We all have that annoying friend who just lives to exercise (confession: I may or may not be that friend)....

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Survey Says Food Dialogue is Gaining Momentum

Americans are hungry for more information about their food, and the media are standing by with the spoon. In the...

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Moving From Stressed to Blessed

Americans are incredibly stressed. Roughly 77 percent report physical symptoms related to stress. A 2007 poll conducted by the American...

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