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For the Love of Cocoa

How to get more of this heart-healthy superfood without overdosing on sweets

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The Truth About Protein

Protein is the MVP on your dinner plate, but it’s also a source of debate. Here we deliver facts about...

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Winter Skin Primer

4 natural ways to help your skin survive and thrive this season

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The Chamomile Cure

Whether you drink it as a tea, swallow it as a pill, or rub it on as a cream, chamomile...

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6 Supplements for Your Heart

These natural supplements will help support cardiovascular wellness

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Try This: Black Bean Brownies

An unlikely combination with an uncommonly good taste

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Going Coconuts

Once a fringe member of the American diet, these fuzzy nuts packed with nutrition are making their way into kitchens...

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Fantastic Fungi

Neither plant nor animal, a mushroom is a fungus that grows like a flower or a fruit on plants.

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Sensible Nibbles for Kids

Kids are snacking more than ever. So it’s up to you as a parent to make sure your kids are...

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Mushrooms Make the Meal

When the weather cools, these delicate nubbins of goodness are a rich and flavorful addition to a meal at any...

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Serious Cereals

Whatever your grain of choice, today’s cereals are healthier than ever.
Start your day strong with these Live Naturally picks.

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