To learn more about the health benefits of eating plant-based foods read “Eat Yourself Healthy on a Plant-Based Diet.”
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1 Cauliflower Soup with Caramelized Shallots & Thyme
A creamy vegan soup recipe that is perfect for chilly days.
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2 Tarragon Chicken and Wild Mushroom Bisque
Instead of using starch or flour for thickening, this chicken soup gets its body from pureed vegetables. It’s a simple and nutritious technique that keeps the carbs low.
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4 Artichoke, Barley, Chicken and Lemon Soup
This soup will remind you of a Greek avgolemono soup, but without the fuss of eggs that curdle all too easily. Serve with pita bread and a Greek salad.
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5 Red Bean Chili with Jalapeño-Cheddar Waffle Bowls
An expert in New Orleans cuisine, Chef Kevin Belton's recipe for chili will have you feeling like you're right in the middle of Cajun country.
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6 Chilled Udon and Broth with Miso and Mushrooms
Traditional Japanese udon noodles and broth is a New Year’s good-luck tradition.
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7 Southwestern Avocado and Wild Rice Soup
Avocados grace this just-the-right spice soup.
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8 Chicken Tikka Masala Soup
An easy-to-make take on an Indian favorite.
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9 Curried Butternut Squash and Roasted Red Pepper Soup
Warms you up on cold days.
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