Rev up your anti-aging game with these powerful antioxidants
The Healthy Aging Benefits of Hyaluronic Acid
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The Healthy Aging Benefits of Hyaluronic Acid
This star skincare ingredient should be a cornerstone of your anti-aging routine.
Anti-Aging Supplements for Youthful Skin from Within
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Anti-Aging Supplements for Youthful Skin from Within
These top anti-aging supplements are clinically-proven to combat aging skin.
Seven Plant-Based Recipes That Take 30 Minutes or Less
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Seven Plant-Based Recipes That Take 30 Minutes or Less
Combine a few prepper skills with a plan-ahead mentality to stave off stress in the kitchen and still manage to...
The Plant-Based Diet Dilemma: There Isn’t One!
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The Plant-Based Diet Dilemma: There Isn’t One!
A frequent misconception about vegan eating is that it’s very restrictive. But with the variety of choices available, eating plant-based...
What, No Butter? Vegan Baking Tips
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What, No Butter? Vegan Baking Tips
Part of a vegan, plant-based diet is finding replacements for necessary ingredients. Fortunately, finding milk, egg and butter substitutes is...
Eat Yourself Healthy on a Plant-Based Diet
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Eat Yourself Healthy on a Plant-Based Diet
“EAT YOUR VEGGIES” might top the list of most common things said at the dinner table. Passed down through the...
A Tasty Take on Tortillas
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A Tasty Take on Tortillas
Who made the first tortillas? What’s the one taco meal you might pass on? Keep reading for the answers to...
How to Successfully Transition into a Keto Diet Plan
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How to Successfully Transition into a Keto Diet Plan
Thinking about starting keto? Here are some tips to make transitioning to a keto diet plan easier.
Understanding What You Can (and Can’t) Eat on the Ketogenic Diet
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Understanding What You Can (and Can’t) Eat on the Ketogenic Diet
It’s time to ditch the avocado toast for something much healthier: eggs fried in butter, topped with avocado and drizzled...
Embrace the Italian Lifestyle to Live La Bella Vita
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Embrace the Italian Lifestyle to Live La Bella Vita
For centuries people around the world have found inspiration in the kitchen from the cooking techniques and bold tastes of...
Unleash Your Inner Picasso: Unique Ways to Prepare Pasta
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Unleash Your Inner Picasso: Unique Ways to Prepare Pasta
To create new and inventive culinary masterpieces sometimes throwing out the rules, restrictions and rigid guidelines is necessary. Try these...