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Healthy Snacks for Kids on the Go

Spring and summer can be active times for your children. Here are tips for healthy snacks for kids to keep...

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The Truth About Veganism

The Truth About Veganism Considering a vegan lifestyle? We tackle misconceptions associated with a plant-based diet, debunking the myths of...

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Eco-Friendly Gear for Spring

Stock up on our top picks for eco-friendly gear for outdoors enthusiasts just in time for Earth Day.

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Weather or Not: How to Motivate Yourself to Move

How to motivate yourself to fit in that workout, regardless of the forecast.

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Natural Remedies for Allergies

These natural allergy remedies can help combat spring sneezes. But don't wait — you'll want to stop seasonal allergies before...

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Seven Plant-Based Recipes That Take 30 Minutes or Less

Combine a few prepper skills with a plan-ahead mentality to stave off stress in the kitchen and still manage to...

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The Plant-Based Diet Dilemma: There Isn’t One!

A frequent misconception about vegan eating is that it’s very restrictive. But with the variety of choices available, eating plant-based...

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Talking with siggi’s: Icelandic-style yogurt with simple ingredients

We caught up with siggi’s, makers of Icelandic-style yogurt (aka skyr) to learn what makes their yogurt different.

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What, No Butter? Vegan Baking Tips

Part of a vegan, plant-based diet is finding replacements for necessary ingredients. Fortunately, finding milk, egg and butter substitutes is...

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Why You Need Choline

This mighty micronutrient has a complex role in the body.

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An Exercise Down-Payment

How last month’s workout can pay off today.

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Eat Yourself Healthy on a Plant-Based Diet

“EAT YOUR VEGGIES” might top the list of most common things said at the dinner table. Passed down through the...

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