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1 Fresh Fall Salad
Kale, brussels sprouts, fennel, apple and pomegranate make up this delicious, healthy salad full of autumn flavor.
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2 Panzanella Salad with Tuna, Tomatoes and Olives
Use this recipe as a template for one-bowl summer lunch salads with the same dressing and bread, but varying salad ingredients; try adding leftover veggies, like roasted corn kernels. For vegetarian protein alternatives, replace tuna with cooked beans or diced, fresh mozzarella cheese.
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3 Spring Roll Salad
This raw tangle of vegetables, noodles, and a barely-there dressing is my upgrade on a fresh spring roll but in salad format. The whole mess is quite refreshing and zingy but as comforting as the inside of a fresh spring roll.
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4 Cucumber & Avocado Gazpacho
This easy, bright cucumber gazpacho makes a lovely light lunch or first course for a summer dinner party.
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5 Kale Chicken Wrap with Avocado Caesar Dressing
An egg-free alternative to a classic Caesar dressing, avocado provides a creamy richness that complements the robust cruciferous vegetables.
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6 Italian Chopped Salad
A delectable medley of flavors and textures. This salad becomes more delicious when marinated overnight— ideal for a make-ahead lunch. Add extra pepperoncini peppers if you prefer a spicy dish.
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7 Rainbow Rolls
These plant-based rolls from Radiant: The Cookbook include a creamy Thai peanut sauce and an array of spiralized vegetables to make it look like a rainbow when you bite in.
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8 Tarragon Chicken and Wild Mushroom Bisque
Instead of using starch or flour for thickening, this chicken soup gets its body from pureed vegetables. It’s a simple and nutritious technique that keeps the carbs low.
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9 Quinoa Taco Salad
This healthy taco salad hits a home run with any crowd.
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10 Soba Noodle and Edamame Salad with Miso Dressing
Noodles may be wrapped with thin paper tape within the packaging. Double-check before placing in water.
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10 Clean Lunch Recipes to Keep You On Track
These quick and easy clean lunch recipes will get you through the busiest of days.
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