10 Clean Lunch Recipes

10 Clean Lunch Recipes to Keep You On Track

These quick and easy clean lunch recipes will get you through the busiest of days.

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  • Fresh Fall Salad
    1

    Fresh Fall Salad

    Kale, brussels sprouts, fennel, apple and pomegranate make up this delicious, healthy salad full of autumn flavor.

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  • Panzanella Salad with Tuna, Tomatoes and Olives
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    Panzanella Salad with Tuna, Tomatoes and Olives

    Use this recipe as a template for one-bowl summer lunch salads with the same dressing and bread, but varying salad ingredients; try adding leftover veggies, like roasted corn kernels.   For vegetarian protein alternatives, replace tuna with cooked beans or diced, fresh mozzarella cheese.

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  • Quinoa Taco Salad
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    Quinoa Taco Salad

    This healthy taco salad hits a home run with any crowd. 

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  • Spring Roll Salad
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    Spring Roll Salad

    This raw tangle of vegetables, noodles, and a barely-there dressing is my upgrade on a fresh spring roll but in salad format. The whole mess is quite refreshing and zingy but as comforting as the inside of a fresh spring roll.

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  • Cucumber & Avocado Gazpacho
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    Cucumber & Avocado Gazpacho

    This easy, bright cucumber gazpacho makes a lovely light lunch or first course for a summer dinner party.

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  • Italian Chopped Salad
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    Italian Chopped Salad

    A delectable medley of flavors and textures. This salad becomes more delicious when marinated overnight— ideal for a make-ahead lunch. Add extra pepperoncini peppers if you prefer a spicy dish.   

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  • Soba Noodle and Edamame Salad with Miso Dressing
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    Soba Noodle and Edamame Salad with Miso Dressing

    Noodles may be wrapped with thin paper tape within the packaging. Double-check before placing in water.

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  • Kale Chicken Wrap with Avocado Caesar Dressing
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    Kale Chicken Wrap with Avocado Caesar Dressing

    An egg-free alternative to a classic Caesar dressing, avocado provides a creamy richness that complements the robust cruciferous vegetables. Extra dressing can be stored in the refrigerator up to one week.

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  • Rainbow Rolls
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    Rainbow Rolls

    These plant-based rolls from Radiant: The Cookbook include a creamy Thai peanut sauce and an array of spiralized vegetables to make it look like a rainbow when you bite in. 

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  • Tarragon Chicken and Wild Mushroom Bisque
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    Tarragon Chicken and Wild Mushroom Bisque

    Instead of using starch or flour for thickening, this chicken soup gets its body from pureed vegetables. It’s a simple and nutritious technique that keeps the carbs low.

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