Pizz-Amore!

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Fall in love with these under-200-calories-a-slice combos.

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Description

It’s time to break up with your delivery joint and fall in love with these homemade crust-and-topping combos that come in under 200 calories a slice.

Week-night dinners can be healthy, fun and easy as pie for kids of all ages.

 

1. Sweety Pie

pizza sweety pie
6 tablespoons Simple Truth Organic Italian Extra Virgin Olive Oil
1/2 cup figs, chopped
1/2 cup crumbled goat cheese
2 tablespoons balsamic reduction
2 teaspoons dried rosemary
Per slice: 143 calories, 13g fat, 2g protein, 7g carbs, 6mg cholesterol, 31mg sodium


2. Hippy Pie

pizza hippy pie
1/4 cup Simple Truth Organic Italian Extra Virgin Olive Oil
1/ 2 cup chopped Simple Truth baby kale, sautéed with chopped onions and garlic
3/4 cup shredded fontina cheese
Pinch of sea salt
Per slice: 85 calories, 9g fat, 2g protein, 1g carbs, 7mg cholesterol, 45g sodium

 


 

3. Mediterranean Chicken Pie

pizza mediterranean chicken pie
1 1/2 cups Simple Truth Organic Tomato Basil Sauce
3/4 cup fat-free crumbled feta cheese
1/ 2 cup shredded or chopped grilled chicken, seasoned with garlic, dried oregano and dried basil
1/2 cup fresh spinach
1/4 cup chopped sun-dried tomatoes
Per slice: 62 calories, 1g fat, 10g protein, 5g carbs, 24mg cholesterol, 288mg sodium


 

4. The Fun Guy Pie

pizza fun guy
1/2 cup basil pesto
1/ 2 cup assorted mushrooms (white, button, cremini, shiitake, chanterelle, portobella)
1/ 2 cup low-fat mozzarella cheese
1/2 cup fontina cheese
1 handful arugula
Per slice: 108 calories, 9g fat, 4g protein, 2g carbs, 13mg cholesterol, 299 mg sodium


 

5. Mediterranean Veggie Pie

pizza med veggie
1 cup hummus (see page 19)
1 cup chopped or sliced zucchini,
yellow squash and red onion
3/4 cup goat cheese crumbles
Per slice: 90 calories, 7g fat, 4g protein, 6g carbs, 13mg cholesterol, 210mg sodium


 

6. Garden Pie

pizza garden pie
1 1/2 cups Simple Truth Organic Tomato Basil Sauce
1 1/2 cups low-fat shredded mozzarella cheese
1/4 cup sliced button mushrooms
1/4 cup chopped green bell pepper
1/4 cup diced red onion
1/4 cup sliced black olives
Per slice: 95 calories, 2g fat, 2g protein, 7g carbs, 0mg cholesterol, 145mg sodium


 

Start Smart Pizza Crust
A pizza is only as good as the foundation on which it’s built. This Simple Truth crust recipe makes enough for two 12-inch thin-crust pizzas or two 10-inch pies with thicker crust. Make them both now, or freeze one for later.
Ingredients
  • 2 1/4 teaspoons active dry yeast
  • 3/4 cup warm water
  • 1 teaspoon sea salt
  • 1 tablespoon Simple Truth Organic Blue Agave Syrup
  • 2 tablespoons Simple Truth Organic Italian Extra Virgin Olive Oil
  • 2 cups Simple Truth Organic Unbleached All-Purpose Flour
Instructions
  1. Dissolve the yeast in warm water.
  2. Add to food processor and combine remaining ingredients. Pulse until a ball starts to form.
  3. Remove dough from the processor and dust lightly with flour. Place in a lightly floured bowl and cover with a damp cloth.
  4. Let rise until double in size, about 45 minutes.
  5. Punch down dough. Divide dough into 2 separate balls.
  6. Adjust oven rack to upper-middle position and heat to 475° F.
  7. Using a lightly floured rolling pin, roll out each ball of dough on a separate sheet of parchment paper until it is about 10” in diameter.
  8. Let rest 5 minutes while you roll out the second pizza base.
  9. Using a flat tray or cookie sheet without edges, transfer the first base with parchment directly onto the upper-middle rack.
  10. Bake 6 minutes.
  11. Carefully remove the crust from the oven using the tray.
  12. Top the crust as desired and finish in the oven for 8–10 minutes or until golden brown.
  13. Slice and enjoy.
Serving size: per slice (10-inch pie) Calories: 70 Fat: 2 g Carbohydrates: 7 g Sodium: 145 mg Protein: 2 g Cholesterol: 0 mg

 

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