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1 Kale Chicken Wrap with Avocado Caesar Dressing
An egg-free alternative to a classic Caesar dressing, avocado provides a creamy richness that complements the robust cruciferous vegetables.
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2 Angel Hair with Kale Walnut Pesto, Cannellini Beans and Cherry Tomatoes
This simple pasta dish features a mixture of kale and basil for a pesto that's as nutritious as it is delicious.
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3 Sattvic Smoothie
Loaded with good fats and low in sugar, this smoothie is the perfect answer for your sweet tooth - while remaining good for you!
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4 Green Monster Smoothie Bowl
Kale, pineapple, ginger, apple, flaxseed and banana come together in this irresistible combination that will keep you satisfied till lunch.
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5 Apple Ginger Sausage with Sautéed Kale
Apples and ginger take center stage in this sweet and mildly spicy breakfast sausage.
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6 Braised Kale with Shallots and Slivered Almonds
Get your greens on this holiday season. This flavorful and nutritious dish is a wonderful way to balance out some of the heavier foods we indulge in during this festive time.
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7 Salmon & Kale Quinoa Salad
Dish it up with quinoa!
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8 Green Lentil Soup with Kale and Mushrooms
This vegetarian soup is perfect for frosty winter nights. Lacinato kale, also known as dinosaur or Tuscan kale, is preferred for this lentil soup recipe, but any variety will work.
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8 Recipes to Try Next Week – 10/19
Immunity-Supporting Foods: Recipes Using Kale
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