Supplements from A-Z

Whether you’re new to natural supplements or just looking for the latest news and research about supplementation, we’ve got you covered. Find information on vitamins and minerals, probiotics, adaptogens and more. 

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Better Brain Health with Phosphatidylserine

This natural chemical has multiple scientifically proven benefits.

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Nootropic Brain Boosters for Better Focus

Looking for a natural way to improve focus and sharpen concentration? Check out our recommendations for natural nootropic brain...

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How to Improve Your Supplement Absorption

What you need to know to get the most out of three important supplements.

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The Best Age-Defying Antioxidants

Rev up your anti-aging game with these powerful antioxidants

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Anti-Aging Benefits of CoQ10

CoQ10, a powerful antioxidant, boasts a range of benefits to support healthy aging.

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What You Need to Know About Ashwagandha

Try this Indian herb to ease stress, regulate moods, manage blood sugar and more.

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Have You Heard of Fulvic Acid or Shilajit?

Fulvic acid, a natural compound found in Shilajit, has numerous health benefits.

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The Healthy Aging Benefits of Hyaluronic Acid

This star skincare ingredient should be a cornerstone of your anti-aging routine.

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Anti-Aging Supplements for Youthful Skin from Within

These top anti-aging supplements are clinically-proven to combat aging skin.

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The Health Benefits of Zinc

This essential mineral offers numerous health benefits and can be found in foods such as shellfish, red meat and...

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Three Science-Backed Sleep Supplements for Sweeter Dreams

These science-backed sleep supplements may help you get a more restful slumber.

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Moringa: What You Need to Know

Moringa, an antioxidant-heavy green powder, may combat type 2 diabetes, weight gain and more.

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