Supplements from A-Z

Whether you’re new to natural supplements or just looking for the latest news and research about supplementation, we’ve got you covered. Find information on vitamins and minerals, probiotics, adaptogens and more. 

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Have You Heard of Fulvic Acid or Shilajit?

Fulvic acid, a natural compound found in Shilajit, has numerous health benefits.

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The Health Benefits of Zinc

This essential mineral offers numerous health benefits and can be found in foods such as shellfish, red meat and...

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Three Science-Backed Sleep Supplements for Sweeter Dreams

These science-backed sleep supplements may help you get a more restful slumber.

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Moringa: What You Need to Know

Moringa, an antioxidant-heavy green powder, may combat type 2 diabetes, weight gain and more.

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3 Supplements for the Keto Diet

Committed to a keto diet? Consider adding these three supplements to the mix.

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Organic Supplements

A primer on if organic is the better choice for you.

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Healthy Weight Management Solutions

Maintain healthy weight loss through diet, lifestyle changes and the right supplement support.

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The Best Vitamins for Men’s Health

The right supplements improve workout performance, help reduce risk of certain chronic diseases and can even improve sexual health.

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Get to Know Spirulina

Go green with this hyper-nutritious, heart-healthy algae supplement.

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All About Ginger

Add ginger to your diet to reap these science-backed health benefits.

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Vitamin C: The Super Antioxidant

Why your body needs a healthy dose of vitamin C.

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All About Omega-3s

Why you should consider supplementing with these essential fatty acids

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