Supplements from A-Z

Whether you’re new to natural supplements or just looking for the latest news and research about supplementation, we’ve got you covered. Find information on vitamins and minerals, probiotics, adaptogens and more. 

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The Best Vitamins for Men’s Health

The right supplements improve workout performance, help reduce risk of certain chronic diseases and can even improve sexual health.

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Get to Know Spirulina

Go green with this hyper-nutritious, heart-healthy algae supplement.

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All About Ginger

Add ginger to your diet to reap these science-backed health benefits.

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Vitamin C: The Super Antioxidant

Why your body needs a healthy dose of vitamin C.

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All About Omega-3s

Why you should consider supplementing with these essential fatty acids

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Postnatal Supplements to Support Healthy Lactation

Doctors agree. Breastfeeding is the best way to feed your infant. Here are the natural supplements to take every day...

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German Chamomile

What is it?   German chamomile is a plant that has been described in ancient medical writings and was an...

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Cat’s Claw

What is it?   Cat’s claw is a woody tropical vine that grows in the Amazon rain forests and other...

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Biotin

What is it?   Biotin is a B vitamin found in many foods. It helps turn carbohydrates, fats and proteins...

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Butterbur

What is it?   Butterbur is a shrub that grows in Europe, Asia and North America in marshy landscapes.  ...

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Astragalus

What is it?   Astragalus was originally used in traditional Chinese medicine with other herbs like ginseng, dong quai and...

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Calcium

What is it?   Calcium is needed by the body to maintain strong bones. This mineral assists blood vessels to...

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