Supplements from A-Z

Whether you’re new to natural supplements or just looking for the latest news and research about supplementation, we’ve got you covered. Find information on vitamins and minerals, probiotics, adaptogens and more. 

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The Health Benefits of Zinc

This essential mineral offers numerous health benefits and can be found in foods such as shellfish, red meat and...

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Feverfew

What is it?   Feverfew is a flowering plant that grows in Europe and South America. ›  HEALTH BENEFITS Historically...

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Three Science-Backed Sleep Supplements for Sweeter Dreams

These science-backed sleep supplements may help you get a more restful slumber.

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Ginger

What is it?   Ginger is a plant with green-purple flowers and a fragrant underground rhizome. It is commonly used...

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Acai

What is it?   The acai (pronounced AH-sigh-EE) palm tree is native to tropical areas in Central and South America....

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Ginkgo

What is it?   Ginkgo is one of the oldest living tree species in the world and has a long...

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Fenugreek

What is it?   Fenugreek is an herb whose ground seeds are used in the spice blend garam masala. In...

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Moringa: What You Need to Know

Moringa, an antioxidant-heavy green powder, may combat type 2 diabetes, weight gain and more.

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3 Supplements for the Keto Diet

Committed to a keto diet? Consider adding these three supplements to the mix.

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Organic Supplements

A primer on if organic is the better choice for you.

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Grape Seed Extract

What is it?   In ancient Greece, grapes, grape leaves and sap were used for health purposes. Grape seed extract...

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Healthy Weight Management Solutions

Maintain healthy weight loss through diet, lifestyle changes and the right supplement support.

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