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1 The Creamy Garden Salad
Tangy, quick-pickled onions complement an irresistible vegan ranch dressing. Use extra pickled onions on tacos, sandwiches or in a grain-based salad. They will last up to two weeks in the refrigerator.
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2 The Spring Fling Bowl
Israeli couscous, also known as pearl couscous, is a toasted pasta developed in Israel in the 1950s when rice was scarce. The texture is firm and chewy with a mild flavor, making it an excellent foundation for any bowl or soup.
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3 Speedy Gazpacho
This is the quickest dish in the Eat to Beat Illness cookbook, best enjoyed on a hot day.
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4 Beet Raw-violi with Pine Nut “Cheese”
A vegan and gluten-free variation of ravioli, these colorful gems make a great appetizer for your next gathering.
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5 Yellow-Squash Pasta with Chard-Hemp Pesto
Bursting with vibrant, fresh flavor, this dish is a taste of summer.
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6 Panzanella Salad with Tuna, Tomatoes and Olives
Use this recipe as a template for one-bowl summer lunch salads with the same dressing and bread, but varying salad ingredients; try adding leftover veggies, like roasted corn kernels. For vegetarian protein alternatives, replace tuna with cooked beans or diced, fresh mozzarella cheese.
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7 Spring Roll Salad
This raw tangle of vegetables, noodles, and a barely-there dressing is my upgrade on a fresh spring roll but in salad format. The whole mess is quite refreshing and zingy but as comforting as the inside of a fresh spring roll.
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8 Cucumber & Avocado Gazpacho
This easy, bright cucumber gazpacho makes a lovely light lunch or first course for a summer dinner party.
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9 Rainbow Rolls
These plant-based rolls from Radiant: The Cookbook include a creamy Thai peanut sauce and an array of spiralized vegetables to make it look like a rainbow when you bite in.
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10 Black Bean, Bell Pepper and Mango Salad with Chipotle Lime Dressing
With sweetness from the mango and heat from the chipotle powder, this salad packs a delicious punch to your taste buds!
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10 No Cook Recipes for Hot Summer Days
On the hottest summer days the last thing we want to do is turn on the oven! Skip the heat with these cooling no cook recipes.
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