Seedy Almond Crackers Recipe


A fun kitchen project for young kids.

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Serves: 5
Serving size: 8 crackers


  • 1 cup almond meal
  • 2 tablespoons ground flaxseed
  • 2 tablespoons chia seeds
  • 2 tablespoons hemp nut seeds
  • 1 tablespoon olive oil
  • 1 tablespoon honey
  • 2 tablespoons hot water
  • 1/2 teaspoon Italian seasoning
  • 1/4 teaspoon salt


  1. Preheat oven to 325.
  2. Add all of the ingredients in a medium-size bowl and stir well to combine. The mixture should be moist like dough. Form dough into a ball.
  3. Place a large sheet of parchment paper on a baking sheet. Place dough on top of parchment, and gently press down to form a large rectangle. Use a sheet of plastic wrap on top to roll out dough into a very thin, large rectangle.
  4. Remove plastic wrap, and score dough into desired cracker size using a pizza cutter or large knife. Alternatively you may use cookie cutters to turn the crackers into shapes.
  5. Bake for 13 to 15 minutes, until crackers are just starting to become golden. Allow to cool completely before eating.
Calories: 242 Fat: 12g Saturated fat: 2g Carbohydrates: 18g Sodium: 113mg Fiber: 2g Protein: 15g Cholesterol: 0mg


Nutrition per serving may vary depending on cracker size.



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