Name: Mission Foods: Chicken Avocado Ranch Wraps
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 6 Mission® Carb Balance® Flour Tortillas, warmed; 2 chicken breasts, boneless and skinless; 1 tablespoon olive oil, divided; 1 teaspoon salt, divided; ½ teaspoon paprika; ½ cup Greek yogurt, fat-free plain; 2 tablespoons water; 1½ teaspoons white vinegar; 1 tablespoon chives, freshly chopped; 1 tablespoon dill, freshly chopped; ¾ teaspoon garlic powder; ¼ teaspoon black pepper; 4 romaine lettuce leaves; 1 avocado, medium ripe, pitted and sliced; 1 tomato, large ripe, sliced

Shop Ingredients

How this works

Mission Foods: Chicken Avocado Ranch Wraps

This wrap features Greek yogurt as the base and avocado, a ketogenic powerhouse.

Prep Time: 10

Cook Time: 25

Total Time: 35

Course: Entree

Keyword: avocado, chicken, chicken wrap, greek yogurt, keto, ketogenic, mission foods, ranch, wrap

Servings: Wraps

Author: Mission Foods

Ingredients

6 Mission® Carb Balance® Flour Tortillas, warmed
2 chicken breasts, boneless and skinless
1 tablespoon olive oil, divided
1 teaspoon salt, divided
½ teaspoon paprika
½ cup Greek yogurt, fat-free plain
2 tablespoons water
1½ teaspoons white vinegar
1 tablespoon chives, freshly chopped
1 tablespoon dill, freshly chopped
¾ teaspoon garlic powder
¼ teaspoon black pepper
4 romaine lettuce leaves
1 avocado, medium ripe, pitted and sliced
1 tomato, large ripe, sliced

Instructions

Preheat oven to 400˚.
Place chicken in a baking dish, coat with 1 teaspoon olive oil, ¾ teaspoon salt and paprika. Bake 25-30 minutes, or until juices run clear, and chicken registers 165℉ on an instant-read thermometer. Transfer to cutting board, rest for 5 minutes and slice.
In a medium bowl, combine yogurt, water, 2 teaspoons oil, vinegar, chives, dill, garlic powder, ¼ teaspoon salt and pepper until smooth.
Lay out tortillas on a clean work surface and layer each with lettuce, chicken, avocado and tomato. Top each with ranch then fold in one end and roll tightly to create wrap.

Tried this recipe?Mention @WPRecipeMaker or tag #wprecipemaker!

Rate This Recipe

DID YOU MAKE THIS RECIPE?

Leave a comment below and share a picture on Instagram with the hashtag #livenaturallymagazine