Dark Chocolate Avocado Mousse

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This keto-friendly dessert is rich in healthy fat from coconut oil and fresh avocado.

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Dark Chocolate Avocado Mousse

This keto-friendly dessert is rich in healthy fat from coconut oil and fresh avocado.
Course: Dessert
Keyword: avocado, coconut oil, dark chocolate, keto, mousse
Servings: 4
Author: Chef Mareya Ibrahim, eatcleaner.com

Ingredients

  • 2/3 cup 70% or higher dark chocolate, chopped 
  • 2 teaspoons unsweetened cocoa 
  • 1/2 cup unsweetened almond milk 
  • 1 avocado, large, ripe 
  • 1 tablespoon coconut oil, raw
  • 2 teaspoons all-natural sweetener (Organic Stevia, Monkfruit Extract or Erythritol) 
  • 1/2 teaspoon pure vanilla extract 
  • Toppings: fresh berries, unsweetened shredded coconut, dark chocolate covered almonds or serve with fresh fruit veggie skewers to dip

Instructions

  • In a small saucepan, bring 2 cups of water to a boil. Reduce heat to low.
  • Place a glass bowl on top and melt chocolate, taking care to stir so chocolate doesn’t seize. Remove bowl. You can also use a double boiler to melt chocolate.
  • Add cocoa, almond milk, coconut oil, sweetener and vanilla extract to melted chocolate and mix well.
  • Scoop out avocado flesh and blend into chocolate mixture. You can use a hand or stick blender to achieve a smooth consistency. 
  • Place in individual serving cups, Mason jars or GoStak containers for easy portability. 
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