Dark Chocolate Avocado Mousse
This keto-friendly dessert is rich in healthy fat from coconut oil and fresh avocado.
Course: Dessert
Keyword: avocado, coconut oil, dark chocolate, keto, mousse
Servings: 4
Author: Chef Mareya Ibrahim, eatcleaner.com
- 2/3 cup 70% or higher dark chocolate, chopped
- 2 teaspoons unsweetened cocoa
- 1/2 cup unsweetened almond milk
- 1 avocado, large, ripe
- 1 tablespoon coconut oil, raw
- 2 teaspoons all-natural sweetener (Organic Stevia, Monkfruit Extract or Erythritol)
- 1/2 teaspoon pure vanilla extract
- Toppings: fresh berries, unsweetened shredded coconut, dark chocolate covered almonds or serve with fresh fruit veggie skewers to dip
In a small saucepan, bring 2 cups of water to a boil. Reduce heat to low.
Place a glass bowl on top and melt chocolate, taking care to stir so chocolate doesn’t seize. Remove bowl. You can also use a double boiler to melt chocolate.
Add cocoa, almond milk, coconut oil, sweetener and vanilla extract to melted chocolate and mix well.
Scoop out avocado flesh and blend into chocolate mixture. You can use a hand or stick blender to achieve a smooth consistency.
Place in individual serving cups, Mason jars or GoStak containers for easy portability.