Lifestyle

Live naturally – inside the kitchen and out! We provide tips on how to live a clean, green lifestyle. 

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10 Healthy Holiday Recipes

Healthy holiday recipes to inspire the menus for your holiday dinner gatherings.

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This One Small Change Has Huge Health Benefits

This simple health makeover brings benefits beyond weight loss.

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How to Reduce Stress Naturally

Consider these natural supplements and a few lifestyle changes to put you back on a more balanced track.

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Supplements You Need if You’re on Keto

If you’ve gone keto, you may need to fill in some key nutrient gaps

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Five Tips to Finding Your Inner Chef from David Rose

Learn to shine in the kitchen with these pointers from Food Network personality David Rose.

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Workout Tools: What We’re Loving Now

Four ways to keep your fitness juices revving

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Best Practices for Better Breast Health

Diet and holistic lifestyle practices to promote breast—and overall—wellness.

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Seaweed’s Health Benefits Might Surprise You

Laden with nutrients, this sustainable sea vegetable continues to appear in food products, from crackers and snacks to broths and...

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DIY Fall Spa Treaments

These fall favorites use pumpkin and spice to refresh your face.

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How To Quit Sugar, According to the Experts

Quitting sugar can be difficult partly because sugar shows strong signs of being addictive.

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Wellness & Fitness Success with P90X’s Tony Horton

The fitness guru and creator of P90X promotes fitness, mindfulness and good nutrition for a healthy lifestyle.

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Meet Mom and Blogger Shanicia Boswell

The founder of Black Moms Blog shares more about her online community and the joys and challenges of motherhood.

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