Nutritionists reveal their top tips for making healthy choices when grocery shopping.
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Banana Barley Pancakes
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Lemon Ginger Muffins
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Stressed Out? Try Restorative Yoga
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Stressed Out? Try Restorative Yoga
It might just be the perfect antidote.
A Plethora of Plant-Based Yogurt
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A Plethora of Plant-Based Yogurt
Non-dairy options continue to pop up in the yogurt aisle.
Seaweed Benefits
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Seaweed Benefits
Why—and how—you (yes, you) should add this sea veggie to your weekly diet.
Love the Body You’re In
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Love the Body You’re In
Thoughtful steps to change mind-body habits and live happily and healthfully into the New Year.
Plant Based Foods to Try
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Plant Based Foods to Try
Innovation is flourishing in the plant-based world, with brands continuing to generate healthy, good-tasting meat- and dairy-free creations. ...
Better Fish and Seafood
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Better Fish and Seafood
Healthful and sustainable seafood meals and snacks are now more accessible.
The Science of Epigenetics
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The Science of Epigenetics
In his new book, Dr. Kenneth Pelletier introduces an emerging science, epigenetics, that examines how our genes are shaped by...
Talking Tea Trends
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Talking Tea Trends
Live Naturally caught up with an expert on what's brewing in the world of tea.
Oh, Oatmeal: Creative Ways to Spice Up Your Daily Bowl
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Oh, Oatmeal: Creative Ways to Spice Up Your Daily Bowl
Sweet and savory ideas for this heart-friendly food.
A New App for a Healthy New Year
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A New App for a Healthy New Year
OptUP helps make better-for-you shopping simple with nutrition scoring and healthier recommendations based on what you tend to buy.
Branch Out with Olives
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Branch Out with Olives
Go beyond generic green and black with these flavor-intensive olive varieties.