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Fight Inflammation with Water

Hydrogen water is a Japanese trend making its way to the United States. Learn more about it!

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Eating for Your Blood Type

Could eating a diet based on your blood type help you trim down and get healthier? Two experts weigh...

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8 Swaps for Better Health

Build healthy habits for eating better every day.

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What America Eats for Breakfast

Trendy doesn’t mean bad—follow these popular preferences to make the most of your a.m. meal.

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Choosing the Right Knife

When it comes to cooking, you won’t get very far without a good knife.

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For the Love of Potatoes

To Merrill Hanny, of Hanny Farms in Idaho Falls, Idaho, growing potatoes is more than a business. It’s a way...

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When Does That Expire?

A new initiative is focused on making food labels less confusing and reducing food waste.

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Potatoes, Politics, and Puffy Eyes: Fun Facts About the Humble Spud

Think potatoes are only useful for making side dishes? It’s time to cultivate your potato trivia. They have a colorful...

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8 Strategies for Heart-Healthy Living

Heart Health Month is the perfect time to take stock of your ticker.

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Chocolate with Benefits

Taking supplements has never been so yummy.

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Exercise for Your Gut

Want a healthier microbiome? Get your move on.

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6 Healthy Eating Plans That Will Slim You Down

These popular eating plans that are about more than losing weight—they’re about finding nutrition and lifestyle approaches that work for...

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