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How to Select and Care for Your Kitchen Knives

How to select the right kitchen knives and keep your the blades in tip-top shape from Japanese knife maker Sasaki...

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Feed Your Soul: Q & A with Author Carly Pollack

Carly Pollack, author of Feed Your Soul, shares with us her five non-negotiables for weight loss, health and vitality....

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Better Butter? What to Know About Ghee

Ghee may be trendy in the U.S., but it's been a staple in India for millenia. Here's why you should...

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Eat Better via Culinary Genomics

Harness the power of your genes at the grocery store and in the kitchen.

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Fitness Fuel: Food to Eat Before a Workout

Three smart food combos to power your workouts.

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How to Reduce Your Food Waste

Seven simple steps to reduce food waste.

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Smarter Grocery Shopping

Nutritionists reveal their top tips for making healthy choices when grocery shopping.

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Stressed Out? Try Restorative Yoga

It might just be the perfect antidote.

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A Plethora of Plant-Based Yogurt

Non-dairy options continue to pop up in the yogurt aisle.

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Seaweed Benefits

Why—and how—you (yes, you) should add this sea veggie to your weekly diet.

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Love the Body You’re In

Thoughtful steps to change mind-body habits and live happily and healthfully into the New Year.

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Plant Based Foods to Try

Innovation is flourishing in the plant-based world, with brands continuing to generate healthy, good-tasting meat- and dairy-free creations. ...

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