Discover the wide world of healthy, natural and organic food.

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Cooking with Pears

One of the world’s oldest cultivated and most beloved fruits, pears are prized for their delicate flavor, refreshing texture and...

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A Taste of Cuba

Over the centuries, people from all of over the world have descended on this island. The result has been...

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Trending Ingredient: Bananas

The sweet, versatile banana transforms into exciting new foods.

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Get Our Spring Issue Now!

Lighten up for Spring! Our new issue features loads of fresh and healthy recipes, detox tips and cutting-edge supplement news...

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Choosing the Right Knife

When it comes to cooking, you won’t get very far without a good knife.

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Smart Cooking for Optimal Nutrition

How you prepare your food can enhance or degrade its nutritional value.

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Herb Spotlight: Sage

Expect to jog your memory, manage your cholesterol and enjoy other health benefits when you take this potent herb.

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Beyond Olive Oil: 8 More Cooking Oils for Healthy Fat

Your choice of cooking oil can make or break a dish. This guide can take the toil out of selecting...

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The Essential Guide to Yogurt

Today's yogurt aisles are vast and varied. Here's how to navigate yours.

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Cooking Potatoes to Perfection (and Other Potato Secrets)

Discover some simple hacks to speed up potato prep and improve cooking techniques.

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7 Plant Protein Powders That Deliver Complete Nutrition

From sprouted grains to seeds and peas-and even artichokes-ingredients in protein powders have come a long way.

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Peeling Back the Years: Did Potatoes Change the World?

You say potato we say Solanum tuberosum. But no matter which way you peel it, this 8,000-year-old tuber has quite...

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