Are you lactose intolerant or trying to consume less dairy? If you can’t imagine your coffee or tea without cream, don’t fret: Nondairy creamer options are plentiful. Here are three of our favorites.

creamerSo Delicious Dairy Free Coconutmilk Coffee Creamer – French Vanilla

A great option for people with nut and dairy allergies, this creamer will transform a humdrum cup of coffee or tea into a creamy and decadent part of your morning.

Vegan, dairy-free, soy-free, tree nut–free, non-GMO

Nutrition: 1 tablespoon | 25 calories | Fat 1g | Sugar 4g

creamerSilk Almond Creamer – Caramel

If you like almond milk, this creamier version will be a nice addition to your morning drink routine. Adds a slightly nutty flavor, with luscious caramel.

Dairy-free, lactose-free, gluten-free, egg-free, peanut-free, non-GMO

Nutrition: 1 tablespoon | 15 calories | Fat 0g | Sugar 3g

creamerSilk Soy Creamer – Vanilla

Slightly thicker than regular soy milk, thanks to tapioca starch, this creamer delivers a silky-smooth deliciousness with a touch of vanilla to your coffee or tea.

Dairy-free, lactose-free, gluten-free, egg-free, peanut-free, non-GMO

Nutrition: 1 tablespoon | 30 calories | Fat 1g | Sugar 3g