HOW-TO VIDEO:
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How this works
Servings: 2
Ingredients
Overnight Oats:
- 1 cup rolled oats (gluten-free if needed)
- 1 tablespoon chia seeds
- 1/2 cup coconut-milk yogurt
- 1 cup unsweetened pumpkin puree
- 1 teaspoon pure vanilla extract
- 2 tablespoons pure maple syrup
- 2 tablespoons hemp hearts
- 1 teaspoon ground cinnamon
- 1 teaspoon ground ginger
- Pinch of ground nutmeg
Optional (but highly recommended) toppings:
- Golden Milk Granola
- Seasonal Fruits
Golden Milk Granola:
- 2 cups rolled oats (gluten free if needed)
- 2 cups chopped raw pecans
- 2 cups unsweetened coconut flakes
- 1/4 cup chia seeds
- 1 tablespoon coconut sugar
- 1 cup golden raisins
- 1/2 cup small diced crystallized ginger
- 1 teaspoon Himalayan pink salt
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/4 teaspoon ground all spice
- 1/4 teaspoon ground cardamom
- Pinch of freshly ground black pepper
- 1/4 cup coconut oil, melted
- 1/2 cup pure maple syrup
- 1 teaspoon pure vanilla extract
Instructions
- To make the overnight oats: In a medium bowl, combine all the ingredients. Cover and refrigerate overnight.
- In the morning, divide the oats among two or three jars or bowls and top with granola and fruits, if desired.
Golden Milk Granola:
- Preheat the oven to 350°F. Line a large sheet pan with parchment paper.
- In a large bowl, combine the oats, pecans, coconut flakes, chia seeds, coconut sugar, raisins, ginger, salt, and spices. Set aside.
- For the liquid ingredients: In a small bowl, combine the coconut oil, maple syrup, and vanilla. Pour this mixture over the dry ingredients and incorporate well with your hands or a spoon.
- Spread the granola mix in one even layer on the prepared sheet pan. (Optional: drizzle 1 to 2 tablespoons more maple syrup over the granola.)
- Bake for 20 minutes, or until golden brown.
- Let cool for 30 minutes before serving. Devour as a snack or cereal or layer in a plant- based parfait! Store in an airtight container for up to 7 days.
Notes
Excerpted from Living Lively: 80 Plant-Based recipes to Activate Your Power & Feed Your Potential © 2021 by Haile Thomas. Published by William Morrow Cookbooks, an imprint of HarperCollins Publishers. Tried this recipe?Mention @WPRecipeMaker or tag #wprecipemaker!
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