Live Naturally Magazine
https://livenaturallymagazine.com/recipes/green-monster-smoothie-bowl/
Export date: Wed Sep 22 3:18:26 2021 / +0000 GMT



Green Monster Smoothie Bowl

 

 

Green Monster Smoothie Bowl

Kale, pineapple, ginger, apple, flaxseed and banana come together in this irresistible combination that will keep you satisfied till lunch. 

Smoothie Bowl:

  • 3 large kale leaves, stalks removed
  • 1 banana, peeled
  • 1 small apple, peeled and cored
  • ¾ cup coconut or other plant-based milk
  • ¼ cup raw pumpkin seeds
  • 1 tablespoon flaxseed
  • 1 inch-piece fresh ginger, peeled
  • 2 tablespoon local honey
  • 1¼ cups frozen pineapple

Toppings:

  • 1 small banana, peeled and sliced
  • 2 figs, cut into sections
  • 2 tablespoons granola
  • drizzle of honey
  1. Combine all smoothie bowl ingredients except pineapple in a blender jar and blend until smooth and no chunks remain.

  2. Add frozen pineapple and blend until smooth.

  3. Pour into a bowl and add toppings.

 

Links:
  1. https://www.amazon.com/Beautiful-Smoothie-Bowls-De licious-Superfood/dp/1510719490