Cucumber Melon Thirst Quencher


Try this on a steamy summer day to satisfy your thirst and cool you down. Any melon will do for this recipe—honeydew, cantaloupe or seedless watermelon.

Categories: , , , , , , Tags: , , , , , ,


Recipe Type: Drink
Author: Live Naturally Magazine
Serves: 1


  • ½ cup diced English cucumber
  • 1 cup cubed, ripe watermelon,
  • cantaloupe or honeydew melon
  • 1 cup coconut water (try ZICO)
  • Juice of half a fresh lime
  • 2–3 fresh mint leaves
  • Ice cubes


  1. Place all ingredients in a blender. Puree until completely pulverized into a thick juice.
  2. Pour over ice.

PER SERVING: 155 cal; 3g prot; 1g fat; 37g carb (29g sugars); 241mg sodium;
4g fiber

0/5 (0 Reviews)


There are no reviews yet.

Be the first to review “Cucumber Melon Thirst Quencher”

Your email address will not be published. Required fields are marked *