Getting ready in the morning isn’t always easy, particularly if you’re also trying to get family members out the door to work or school. If you have to eat on the go, put a fast and healthy spin on breakfast with these tasty, portable bar options.

Kind Healthy Grains Vanilla Blueberry BarLarabar Banana Bread BarBalance Bar Yogurt Honey Peanut BarVan's Chocolate Chip Snack BarGoodnessKnows Cranberry Almond Dark Chocolate Snack Squares
The name says blueberry, but this bar contains a yummy blend of several fruits: blueberry, apple and plum purees, plus a touch of vanilla. It’s also gluten-free and chock-full of 20 grams of healthy whole grains, including oats, millet, quinoa, amaranth and buckwheat. The texture? Mostly chewy with a bit of crunch. With three ingredients—bananas, dates and almonds—it doesn’t get more simple and pure than this. Along with being gluten-free, soy-free, dairy-free, kosher and vegan, this bar delivers 20 percent of your daily fiber and 12 percent of your daily potassium needs. A nutritious take on morning banana “bread,” for sure. When you need protein, reach for this honey and peanut bar dressed in creamy yogurt. It provides 30 percent of your daily protein needs to keep you fueled and energized throughout the morning. It’s also an excellent source of healthy antioxidants, including vitamins A, C and E. Best of all: It tastes like peanut butter fudge. Moist and chewy with a smattering of chocolate chips, Van’s gluten-free bar has 10 grams of healthy whole grains and 16 percent of your daily fiber requirements. Bite in and you’ll experience even more flavors, from almond butter and a hint of vanilla to fig paste, which adds a bit of nutty sweetness. Go ahead, indulge in some chocolate in the morning. These snack squares have a light layer of dark chocolate—with 120 mg of cocoa flavanols, which support healthy circulation—combined with tangy cranberries, roasted almonds, crisp rice and oats. Each pack contains four healthy, bite-sized squares, so you can share…or nibble all of them yourself.

Nutrition Deets

Calories: 140

Fiber: 2.5 grams

Protein: 2 grams

Sugars: 7 grams

Nutrition Deets

Calories: 230

Fiber: 5 grams

Protein: 6 grams

Sugars: 20 grams

Nutrition Deets

Calories: 200

Fiber: 1 gram

Protein: 15 grams

Sugars: 18 grams

Nutrition Deets

Calories: 150

Fiber: 4 grams

Protein: 3 grams

Sugars: 11 grams

Nutrition Deets

Calories: 150

Fiber: 2 grams

Protein: 3 grams

Sugars: 12 grams