Our Top Picks for Healthy Yogurt

Yogurt is rich in nutrients like calcium, probiotics that aid in digestion, and protein. Here are our top picks for healthy yogurt, from Greek to kid-friendly to drinkables. 

GREEK

Chobani Greek Yogurt

Why we like it: Variety is king with this extra-creamy yogurt brand. Choose from lower-sugar options (45% less sugar than conventional yogurts), “flip” containers with tasty mix-ins, abundant flavors and no-dairy alternatives. Company shout-out: Chobani collaborates with both Fair Trade USA and the World Wildlife Fund.

HIGH-PROTEIN

Noosa Hilo

Why we like it: This Australia-inspired, Colorado-made creamy yogurt just got even better with its new Hilo yogurt—a high-protein (12 grams per serving), low sugar (30% less than most Greek yogurts) variety. Sweetening comes from North American wildflower honey and real fruit, while the milk is from Colorado cows. Company shout-out: A fourth-generation Colorado dairy farmer taste-tests every batch of Noosa yogurt.

PROBIOTIC

GoodBelly Probiotics

Why we like it: Every 5.3-ounce serving of this creamy yogurt serves up 1 billion CFUs of probiotic star BB-12, which may help support healthy digestion when consumed daily. GoodBelly is made from low-fat milk and contains zero lactose and 11 grams of protein. And did we mention it tastes great? Company shout-out: GoodBelly also offers probiotic bars, juices, shots and more.

KIDS

Stonyfield Organic Kids

Why we like it: Kids are picky. So, whether yours prefer a pouch, a tube or a cup—or whole or low-fat milk—Stonyfield has you covered. Little ones love the flavors, and parents appreciate that all Stonyfield offerings are 100% organic and non-GMO. Company shout-out: Stonyfield has been all-organic since 1983, long before organic was cool.

YQ Protein by Yoplait

Why we like it: Made with ultra-filtered milk (read: 99% lactose-free), this thick and creamy yogurt is jam-packed with 15 grams of protein per serving, with a hint of sweetness.  Company shout-out: Yoplait launched in France in 1965—that’s 55 years of yumminess!

LOW-SUGAR

FAGE TruBlend

Why we like it: This new Greek-yogurt offering from longtime favorite FAGE has health on lock: no added sugar, no sweeteners; 100% natural ingredients, non-GMO; 13 grams of protein; and blended with real fruits for excellent flavoring—with no funky aftertaste. Company shout-out: FAGE products are Non-GMO Project Certified.

DRINKABLE GOODNESS

Califia Farms Dairy-Free Yogurt

Or, go for one of the newest new trends and opt for plant-based drinkables, such as those from Califia Farms. Califia uses a blend of almond milk and coconut cream to achieve a smooth, yogurt-y taste—without dairy. Each serving contains 10 billion CFUs of live cultures, including Bifidobacterium (BB-12). The drinks make an excellent base for smoothies, frozen treats
and dressings. Click to try a Lemon Dijon Dressing recipe.

Chobani Drinkable Greek Yogurt

One of the latest U.S. trends—drinkable yogurt—has been a staple for centuries throughout Asia, Scandinavia, parts of Africa and more. The nutritional profile is comparable to thicker yogurts, and it’s easy to use in cooking or smoothies, as a mealtime beverage or as a standalone snack. Many varieties include gut-friendly probiotics. Brands to try: Chobani and Activia.