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Supplements Are Taking the Beauty Industry by Storm

Approaching beauty from the inside and outside is becoming more mainstream. Here are four ingestible supplements to add to your...

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Supplements for Breast Health

October is Breast Cancer Awareness Month. We highlight two science-backed natural supplements to help support breast health.

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Pills vs. Powder Supplements

Powdered drink mixes and other alternative supplement forms are gaining popularity in today’s supplement market

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The Power of Omega-7s

Benefits abound in omega-7s, the little-known fatty acid supplement.

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Better Brain Health

Protect your brain with a balanced diet, supplements and these healthy aging tips.

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3 Supplements for Arthritis

Ease aches and pains from arthritis with these natural remedies.

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Oh, Oregano

This popular herb is as potent as they come.

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B Educated

B vitamins are essential—and widely misunderstood. Here we outline why you need them and how to get enough.

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Natural Ways to Relieve Jet Lag

Have some summer air travel planned? Natural remedies can help make the journey more enjoyable.

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Essential Oil Therapy

Enhance your well-being with natural plant extractions.

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Fight Depression with Omega-3s

The verdict is in: These fatty acids are a potent weapon.

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Relief from Migraine Pain

Three science-backed natural remedies that can help with migraines.

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