Photo Credit: Delaram Pourabdi

Party It Up Salad

You can easily make this recipe dairy-free by omitting the feta, and nut-free by leaving out the nuts.

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Party It Up Salad

You can easily make this recipe dairy-free by omitting the feta, and nut-free by leaving out the nuts.
Course: Entree
Keyword: beets, dairy free, nut free, pomegranate, quinoa, salad, spinach
Servings: 4
Author: Sima Cohen 

Ingredients

  • 1 cup cooked quinoa
  • 16 ounces pre-cooked baby beets, chopped
  • 4 cups spinach, chopped
  • 1 cup fresh blueberries
  • ½ cup red grapes, halved
  • 1/3 cup low-fat feta cheese, crumbled
  • ¼ cup raw walnuts, chopped
  • ½ cup pomegranate arils

Pomegranate Lemon Dressing:

  • ¼ cup lemon juice
  • tablespoons pomegranate molasses
  • 2 tablespoons olive oil
  • 1 garlic clove, minced
  • ½ teaspoon salt
  • ½ teaspoon black pepper

Instructions

  • In a large bowl, mix all of the ingredients together except pomegranate arils.
  • In a lidded container mix all dressing ingredients and shake vigorously until combined. Add dressing to salad, coat thoroughly, and top with pomegranate arils and serve.
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