Live Naturally Magazine
Export date: Tue Jul 27 9:33:05 2021 / +0000 GMT

Garlic and Avocado Kefir Dip



Garlic and Avocado Kefir Dip

Pair this dip with veggies or crackers for a light appetizer, snack or lunch.

  • 2 garlic cloves
  • 1/2 tablespoon olive oil
  • 3 tablespoons whole-milk kefir
  • 2 medium avocados
  • 1/2 teaspoon honey
  • 1 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper
  1.  Mix in capers, lemon juice, mustard, salt and pepper, until well blended.

  2. Fold in cheese and artichoke hearts. For a fun presentation, serve in a bread bowl.

@dishitgirldina Dina Deleasa-Gonsar loves to create recipes and, in particular, experiment with ingredients.