Game Day Guacamole

A kefir-ized version of guacamole.

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Game Day Guacamole

A kefir-ized version of guacamole.
Course: Dip
Keyword: avocado, guacamole, kefir, vegetarian
Servings: 10
Author: Lifeway Kefir


  • ½ cup Lifeway Plain Low Fat Kefir
  • 4 ripe avocados
  • ½ red onion, minced (about ½ cup)
  • 1-2 tablespoons fresh lime juice (or more to taste)
  • ½ teaspoon coarse salt
  • ½ teaspoon black salt
  • ½ - 1 teaspoons chili powder (to taste)
  • ½ ripe tomato, seeds and pulp removed, chopped


  • Cut avocados in half and remove the pits. Scoop avocado out from peels and place in a mixing bowl.
  • Using a fork, mash the avocados. Stir in the kefir, chopped onion, lime juice, salt, pepper and chili powder and mash together.
  • Keep tomatoes separate until you’re ready to serve.
  • Store in the refrigerator with plastic wrap directly on the surface to prevent browning.
  • Just before serving, mix in the chopped tomato.
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