Fennel and Orange Salad

$0.00

Enjoy the heart-healthy benefits of fennel.

PRINT
Categories: , , , , , , , Tags: , , , , , ,
fennel salad recipe

Fennel and Orange Salad

Enjoy the heart-healthy benefits of fennel.
Course: Salad
Keyword: fennel, orange, salad
Servings: 2
Author: Carol D'Anca

Ingredients

Salad:

  • 2 large oranges (blood oranges, if possible; navel are OK)
  • 1 head of young fennel, preferably with green tops
  • 1 red onion, sliced thin
  • Dry-cured Sicilian black olives

Dressing:

  • Juice of 1 orange, freshly squeezed
  • Pinch of sea salt
  • 1 tablespoon olive oil (optional)

Instructions

  • Peel the two oranges; also cut off the bitter pith. Cut off a small slice from the top and bottom of each orange. Using a sawing motion with a sharp serrated knife, slice each orange into thin rounds. Place slices on plates.
  • Cut off the green tops of the fennel; reserve for garnish. Finely slice the fennel bulb lengthwise.
  • Add slices of red onion and olives.
  • Finish by drizzling with the fresh-squeezed orange juice; salt to taste. Add olive oil, if desired.

Notes

Adapted from a recipe by Carol D’Anca in Real Food for Healthy People (Food Not Meds, 2015), foodnotmeds.com. Photo by Glenn Scott.
Tried this recipe?Mention @WPRecipeMaker or tag #wprecipemaker!

Rate This Recipe