Live Naturally Magazine
https://livenaturallymagazine.com/recipes/countrycrock-black-bean-sweet-potato-quesadillas/
Export date: Sun Jun 13 8:23:31 2021 / +0000 GMT



Black Bean & Sweet Potato Quesadillas

 

 

Black Bean & Sweet Potato Quesadillas

  • 4 tablespoons Country Crock® Plant Butter with Avocado Oil Stick (divided)
  • 1 medium onion (chopped)
  • 2 medium sweet potatoes (peeled if desired and cut into 1/2-inch pieces (about 3 cups))
  • 2 cloves of garlic (minced)
  • 1 1/2 teaspoons ground cumin
  • 1/2 teaspoon ground chipotle chili pepper
  • 2 cups baby spinach leaves
  • 1 can (15 oz) black beans (rinsed and drained)
  • 4 8 inch whole wheat flour tortillas
  1. Melt 2 tablespoons Country Crock® Plant Butter with Avocado Oil in large nonstick skillet over medium-high heat. Add onion and cook 3 minutes or until softened.

  2. Add sweet potato, garlic, cumin and chipotle chili powder and cook 8 minutes or until tender, stirring occasionally. Lightly mash sweet potatoes with a fork and stir in spinach until wilted and then black beans. Remove mixture from skillet and wipe skillet clean.

  3. Place ¾ cup sweet potato mixture on one side of each tortilla top then fold tortillas in half.

  4. Melt 1 tablespoon Plant Butter in skillet. Place 2 tortillas in skillet and cook 5 minutes, turning once, until lightly browned. Repeat with remaining Plant Butter and tortillas.

HOW-TO VIDEO: