Cauliflower Dinner Roll

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These rolls are a more nutritious alternative to the classic dinner roll.

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cauliflower dinner rolls

Cauliflower Dinner Roll

These rolls are a more nutritious alternative to the classic dinner roll.
Course: Side Dish
Keyword: cauliflower, dinner, dinner roll
Author: Lizzie Smith

Ingredients

  • 1 large head cauliflower, cut into florets
  • ¼  cup spelt or whole-wheat flour
  • ¼ cup grated Parmesan
  • teaspoons salt
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • 2 eggs
  • 1 tablespoon sesame seeds
  • Onion flakes for topping, optional

Instructions

  • Preheat oven to 400°. Line a baking sheet with parchment paper.
  • Place cauliflower florets in food processor. Pulse until cauliflower has a fine consistency, resembling rice. Place in a large bowl.
  • Add dry ingredients to cauliflower; mix well.
  • In a small bowl, whisk eggs. Add to cauliflower mixture, stirring until the mixture forms a “dough” ball. Dough will be wet.
  • Roll dough into individual “rolls,” and place on baking sheet. Flatten each ball slightly with your hand to resemble a dinner roll. Sprinkle with sesame seeds and onion flakes. Bake 20–30 minutes, until golden brown. Serve warm with butter or extra-virgin olive oil.
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