Beef Tenderloin with Rosemary and Thyme Potatoes


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Beef Tenderloin with Rosemary and Thyme Potatoes

Servings: 4 people
Calories: 0.761kcal


Roasted potatoes

  • 1 1/2 pounds unpeeled Yukon gold potatoes, quartered
  • 1 Tbsp olive oil
  • 1 Tbsp finely chopped fresh rosemary leaves
  • 1 Tbsp finely chopped fresh thyme leaves
  • 1 tsp onion powder
  • 1/4 tsp sea salt
  • 1/4 tsp freshly ground black pepper

Tenderloin steaks and sauce

  • 1/4 cup chopped fresh flat-leaf parsley
  • 3 Tbsp chopped fresh basil
  • 1 tsp chopped fresh oregano leaves
  • 3 cloves garlic, minced
  • 3 Tbsp olive oil, divided
  • 1/2 tsp grated lemon zest
  • 1 Tbsp fresh lemon juice
  • 1/4 tsp crushed red pepper flakes
  • 1 1/4 tsp sea salt, or to taste, divided
  • 4 (4 ounce) beef tenderloin steaks, about 1 inch thick
  • 1 tsp freshly ground black pepper


  • Preheat oven to 425 F. Line sheet pan with parchment paper.
  • For potatoes, in large bowl, toss together all ingredients, transfer to parchment-lined sheet pan, and bake until tender, golden brown, and crispy, 30 to 35 minutes, tossing after about 20 minutes.
  •  Meanwhile, prepare sauce. In small bowl, stir together parsley, basil, oregano, garlic, 2 Tbsp of oil, lemon zest, lemon juice, red pepper flakes, and 1/4 tsp of salt, or to taste, then set aside.
  •  When potatoes have about 8 minutes left, prepare tenderloin steaks. Use 1 tsp of oil to coat the steaks, then sprinkle meat with 1/4 tsp salt each, or to taste, and pepper.
  • In large oven-proof skillet, heat remaining 2 tsp of oil over medium high heat. Add steaks and cook for 3 minutes on each side for medium rare, 130 F on a meat thermometer (or less or more, as desired).Allow to rest while potatoes finish roasting. Transfer to four plates or a platter and serve with potatoes and sauce. If you don’t want to turn on the oven, you can also roast potatoes using an air fryer at 350 F for 15 minutes, tossing halfway through cooking.


Calories: 0.761kcal | Carbohydrates: 102.8g | Protein: 43.3g | Fat: 21.3g | Sodium: 781mg | Fiber: 17.6g | Sugar: 8.7g
Tried this recipe?Mention @WPRecipeMaker or tag #wprecipemaker!

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