Live Naturally Magazine
Export date: Tue Jan 23 19:46:11 2018 / +0000 GMT

Bet You Can't Eat Just One Kale Chip


Chips Ahoy!


Quite possibly one of the quickest, easiest and healthiest snacks to whip up on a moment's notice, they're a perfect accompaniment to summer barbecues and picnics and far healthier than potato chips. Click here for the basic recipe 1, and then experiment with these seasonings to give your kale chips an extra burst of flavor:
• Assorted sea salts
• Sriracha sauce
• Tamari
• Parmesan cheese

Look for gourmet sea salts from SaltWorks in the deli department. Flavors include Himalayan Pink and Black Lava Kai from Hawaii.

Kale-onnaise dip recipe : Blend a bunch of kale with Greek yogurt, Dijon mustard, garlic, sea salt and lemon juice for a healthier-than-mayo burger spread and chip dip.



Chef Jennifer Iserloh and Dr. Drew Ramsey are so enamored with kale, they wrote a book about it: Fifty Shades of Kale. These are just a few of the recipes you'll find in the book.




More kale ideas:

Traditional summer fare ideas and kalejito recipe 2

Kale fudge pops recipe 3


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