Jessica Schatz, The Core Expert™, is a certified master Pilates instructor, yoga teacher, meditation leader, and integrative wellness and biomechanics coach based in Los Angeles. A nationally acclaimed health and wellness coach, Jessica has transformed thousands of lives through The Core Expert™ methodology. Developed over decades of research, The Core Expert™ approach is rooted in Pilates and draws upon elements of Yoga, bio-mechanics, mindfulness and holistic nutrition to create core strength in body, mind and spirit.
From professional athletes, to Hollywood stars, to stay-at-home moms, Jessica’s proven method has empowered people across the world to embark on their own wellness journeys. Clients include fashion mogul Ashley Olsen, NBA star Wesley Matthews, the companies of Hamilton and Wicked, the dancers with Alvin Ailey American Dance Theater, and more.
Workout type: Core
Equipment: Yoga mat (optional)