Photo Credit: Primal Kitchen

Zucchini Boats

These are a fun and easy low-carb meal option that the whole family will enjoy.

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Zucchini Boats Recipe

Zucchini Boats

These are a fun and easy low-carb meal option that the whole family will enjoy. 
Total Time: 50 minutes
Course: Dinner
Keyword: zucchini
Servings: 3
Calories: 488kcal

Ingredients

Instructions

  • Preheat oven to 375ºF.
  • Cut off stem top and bottom bit of zucchini. Cut zucchini in half length-wise. Scoop out the inside of the zucchini halves to make zucchini boats.
  • Heat avocado oil in a cast iron skillet over medium-high heat. When oil is warm, add zucchini meat and cook for 1-2 minutes, stirring frequently. Add ground beef to the skillet and cook, stirring frequently, until browned (about 8–10 minutes). Add Tomato Basil Marinara to skillet, and stir to combine. Turn heat to low and simmer for 5 minutes.
  • Place the zucchini halves, boat side up, in an oven-safe casserole dish. Brush with 1 teaspoon avocado oil, and season with salt and pepper. Fill zucchini boats with meat mixture until reasonably full (you may have a little filling leftover).
  • Bake in oven for 25 minutes. Remove and garnish with parsley.

Notes

This recipe originally appeared on Primal Kitchen's blog.

Nutrition

Calories: 488kcal | Carbohydrates: 17g | Protein: 35g | Fat: 31g
Tried this recipe?Mention @WPRecipeMaker or tag #wprecipemaker!

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