Yogurt Bowl with Brûléed Bananas and Mint
Photo Credit: Armando Rafael 

Yogurt Bowl with Brûléed Bananas and Mint

My good friend, nutritionist Adam Rosante, is a fan of the surprise ingredient here: coconut oil. He says, “It has the ability to boost thyroid function which can help increase your metabolism and endurance. If you’re looking to lean out and power your workouts, this can really help.”

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Yogurt Bowl with Brûléed Bananas and Mint

Yogurt Bowl with Brûléed Bananas and Mint

My good friend, nutritionist Adam Rosante, is a fan of the surprise ingredient here: coconut oil. He says, “It has the ability to boost thyroid function which can help increase your metabolism and endurance. If you’re looking to lean out and power your workouts, this can really help.”
Course: Breakfast
Keyword: yogurt, yogurt bowl
Servings: 1 bowl
Author: Danny Seo

Ingredients

  • 1/2 teaspoon raw coconut oil
  • 1 banana, peeled and cut into 1/2-inch slices
  • 1/2 teaspoon maple crystals or another granulated sweetener
  • 1 cup plain yogurt
  • A few mint leaves

Instructions

  • Add coconut oil to a medium skillet over medium-low heat. Add bananas and sweetener, toss to combine, and cook until bananas begin to soften and brown in places, about 5–7 minutes.
  • Place yogurt in a serving bowl; top with bananas and mint.

Notes

Naturally Delicious DessertsExcerpted from Naturally, Delicious Desserts: 100 Sweet But Not Sinful Treats © 2020 By Danny Seo. Photograph by Rikki Snyder. Published by Gibbs Smith.
Tried this recipe?Mention @WPRecipeMaker or tag #wprecipemaker!

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