Mango Coconut Bars
Photo Credit: Jennifer Olson

Mango Coconut Bars

Mangoes can vary in sweetness, so taste the filling and add more honey if desired, though a touch of sour complements the full recipe nicely. Chill bars overnight for best texture.   

Share this Post

PRINT

Shop Ingredients

How this works

Mango Coconut Bars

Mango Coconut Bars

Mangoes can vary in sweetness, so taste the filling and add more honey if desired, though a touch of sour complements the full recipe nicely. Chill bars overnight for best texture.   
Course: Dessert
Cuisine: American
Keyword: coconut, mango, summer 2019
Servings: 12 bars
Calories: 365kcal
Author: Genevieve Doll

Equipment

  • Food processor

Ingredients

Crust

  • 2 cups almond flour
  • 8 medjool dates pitted and chopped
  • 2 tablespoons coconut oil
  • 1 teaspoon cinnamon
  • ¾ teaspoon salt

Filling

  • 1 (13.5 ounce) can full-fat coconut-milk chilled overnight (do not shake)
  • 3 cups chopped mango about 2 medium sized fruits
  • 2 tablespoons coconut oil
  • 1 tablespoon raw honey

Shredded coconut for garnish

Instructions

  • Grease an 8x8-inch baking dish with coconut oil. Combine all crust ingredients in a food
    processor. Blend until mixture is crumbly and easily holds together when pressed.
  • Add crust to baking dish, and press firmly into an even layer. Chill in fridge while making filling. Wash food processor.
  • Remove lid from coconut milk. Carefully scoop cream into food processor, leaving liquid in can. Reserve coconut liquid for another use, such as a smoothie.
  • Add mango, coconut oil and honey to coconut cream.
  • Whip 3–4 minutes, until thick and creamy. Texture should be similar to a custard or pudding.
  • Spread evenly over crust, and garnish with coconut. Freeze bars for two hours before slicing into squares. Let soften a bit before serving.

Nutrition

Calories: 365kcal
Tried this recipe?Mention @WPRecipeMaker or tag #wprecipemaker!

Rate This Recipe

Share this Post

DID YOU MAKE THIS RECIPE?

Leave a comment below and share a picture on Instagram with the hashtag #livenaturallymagazine