Egg muffins
Photo Credit: Lifesum

Egg Muffins

These egg muffins are perfect for meal prep! Bake ahead and freeze them so you'll have a healthy snack for the entire week.

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Egg muffins

Egg Muffins

These egg muffins are perfect for meal prep! Bake ahead and freeze them so you'll have a healthy snack for the entire week.
Total Time: 30 minutes
Course: Breakfast
Keyword: egg muffins, eggs, spinach
Servings: 4
Author: Kajsa Ernestam, R.D. of Lifesum

Ingredients

  • 4 cups baby spinach
  • 2 red bell peppers
  • 7 ounces cherry tomatoes
  • 12 eggs
  • 1 cup water
  • 2 tablespoons olive oil

Instructions

  • Set the oven to 400˚F/200˚C.
  • Chop the bell pepper and the spinach, cut the tomatoes into quarters.
  • Whisk egg, water, salt and optional spices like thyme, basil and cayenne pepper.
  • Lightly coat 3-4 muffin tins with oil, add the vegetables and fill each cup three-quarters of the way with the egg batter.
  • Bake in the oven for 20-25 minutes.
Tried this recipe?Mention @WPRecipeMaker or tag #wprecipemaker!

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