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How this works
Servings: 4 servings
Calories: 483kcal
Ingredients
- 4 tablespoons olive oil
- 1 cup onion chopped
- 2 cups corned beef cooked, chopped
- 1½ cups beets cooked, chopped
- 1½ cups potatoes cooked, chopped
- ½ cup fresh parsley chopped
- freshly ground black pepper and salt to taste
Instructions
- Heat oil in a medium pan over medium-high heat. Add onion, and cook until translucent.
- Add corned beef, beets and potatoes. Stir to combine; then spread out evenly in pan. Reduce heat to medium. Press down with a metal spatula to help brown the mixture.
- Let cook until nicely browned on one side. Then use a metal spatula to lift up sections of the mixture, and turn over to brown other side.
- Remove from heat. Stir in chopped parsley, and sprinkle on black pepper and salt to taste.
- Serve plain as a side, or with fried or poached eggs.
Notes
Live Naturally is excited to partner with Johnson & Wales University. Vincent Armada, Dean of Culinary Education Jorge de la Torre, and Deanna Fontaine (l to r) developed these recipes. Known as a recognized leader in culinary education, JWU is changing the way the world eats. For info, visit jwu.edu/denver. Nutrition
Calories: 483kcal | Carbohydrates: 19g | Protein: 23g | Fat: 34g | Sodium: 1315mg | Fiber: 3g | Sugar: 5g
Tried this recipe?Mention @WPRecipeMaker or tag #wprecipemaker!
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