Reasons to Try Bone Broth

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From a healthy gut to improved immunity and stronger bones, this ‘superfood’ offers sundry benefits.

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bone broth recipes

Reasons to Try Bone Broth

From a healthy gut to improved immunity and stronger bones, this ‘superfood’ offers sundry benefits.
Course: Dinner
Keyword: bone broth, gluten-free, paleo

Ingredients

  • 3 medium carrots, chopped
  • 3 medium celery stalks, chopped
  • 2 medium onions, chopped
  • 7 garlic cloves, smashed
  • pounds beef bones
  • Kosher salt, to taste
  • ½ cup apple cider vinegar
  • Water

Instructions

  • Place vegetables and bones in a 6-quart slow cooker. Sprinkle with salt, and add vinegar. (Vinegar draws minerals out of the bones.) Add enough water to cover everything.
  • Program slow cooker on low for 18–24 hours.
  • Pour broth through a cheesecloth or strainer; discard any solids.
  • When broth cools, it forms into a gel, so you just need to heat before serving. Broth will store in the fridge for a few days, or in the freezer for several months.
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