Name: Pure Blends Lemon-Herb Grilled Tofu & Veggie Kabobs
Prep time: 15 min
Cook time: 10 min
Ingredients: 1/4 cup Pure Blends™ Avocado Oil Plant-Based Butter, melted; 2 tablespoons lemon juice; 2 teaspoons chopped fresh rosemary leaves; 1 clove garlic, finely chopped; 1 teaspoon grated lemon peel; 1/2 teaspoon salt; 1/4 teaspoon ground black pepper; 1 package (14 oz.) extra firm tofu, drained, patted dry and cut into 16 chunks; 1 large red, green or yellow bell pepper, cut into 12 chunks; 12 small cremini mushrooms, trimmed; 1 medium zucchini, cut into 12 rounds; 12 pieces sweet onion (about 1/4 medium onion)

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How this works

Pure Blends Lemon-Herb Grilled Tofu & Veggie Kabobs

These vegan kabobs make plant-based grilling simple and delicious. If it's too cold out, bypass the grill and use the broiler.

Prep Time: 15

Cook Time: 10

Course: Entree

Keyword: avocado oil, kabobs, pure blends, tofu, vegan

Servings:

Calories: 120kcal

Author: Pure Blends

Ingredients

1/4 cup Pure Blends™ Avocado Oil Plant-Based Butter, melted
2 tablespoons lemon juice
2 teaspoons chopped fresh rosemary leaves
1 clove garlic, finely chopped
1 teaspoon grated lemon peel
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1 package (14 oz.) extra firm tofu, drained, patted dry and cut into 16 chunks
1 large red, green or yellow bell pepper, cut into 12 chunks
12 small cremini mushrooms, trimmed
1 medium zucchini, cut into 12 rounds
12 pieces sweet onion (about 1/4 medium onion)

Instructions

Combine Pure Blends™ Avocado Oil Plant-Based Butter, lemon juice, rosemary , garlic, lemon peel, salt and pepper in large bowl. Add tofu and vegetables and toss to coat. Cover and marinate in refrigerator at least 1 hour.
Alternately thread tofu and vegetables on 4 skewers* (about 12-in.). Grill or broil kabobs, turning several times and brushing with any remaining marinade, until vegetables are tender and tofu is lightly browned and heated through, about 10 minutes.
*If using wooden skewers, soak in water at least 30 minutes prior to use.

Nutrition

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