Photo Credit: James Stefiuk

Keto Lemon Coconut Bites

These lemon coconut bites are a keto dieter’s dream — full of healthy fats and super low in carbs. 

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Lemon coconut bites

Lemon Coconut Bites

Although bottled lemon juice is keto-friendly, try to stick with fresh-squeezed juice. It not only has a fresher taste, but it also still contains all of its nutrients since it's not processed with added preservatives. 
Course: Snack
Keyword: coconut, keto, keto-diet, lemon
Servings: 10 bites
Calories: 105kcal
Author: Lindsay Boyers

Ingredients

  • 1/4 cup cream cheese softened
  • 2 teaspoons lemon juice
  • 1 teaspoon lemon zest
  • 1/2 cup coarse almond flour
  • 1 tablespoon coconut flour
  • 4 tablespoons granulated erythritol divided
  • 1/2 teaspoon vanilla extract
  • 1/8 teaspoon sea salt

Instructions

  • Line a baking sheet with parchment paper.
  • Combine all ingredients, except 2 tablespoons erythritol, in a medium bowl and beat with a handheld mixer until smooth.
  • Use a 1 1/4 inch cookie scoop to form balls. Dip balls in remaining erythritol and roll to coat.
  • Arrange balls on prepared baking sheet. Freeze for 1 hour or until set. Transfer balls to an airtight container and store in refrigerator for up to 2 weeks until ready to eat.

Notes

Excerpted from The Everthing® Cycling Cookbook by Lindsay Boyers. Copyright ©2019 by Simon & Schuster, Inc. Photography by James Stefiuk. Used with permission of the publisher, Adams Media, an imprint of Simon & Schuster. All rights reserved.

Nutrition

Calories: 105kcal | Carbohydrates: 13g | Protein: 3g | Fat: 9g | Sodium: 91mg | Fiber: 2g | Sugar: 1g
Tried this recipe?Mention @WPRecipeMaker or tag #wprecipemaker!

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