Live Naturally Magazine
https://livenaturallymagazine.com/recipes/alpha-chickpea-gravy/
Export date: Tue May 11 14:00:00 2021 / +0000 GMT



Chickpea Gravy

 

 

Chickpea Gravy

  • 1 tablespoon olive oil
  • 1/2 cup yellow onion (diced)
  • 1 garlic clove (minced)
  • 1 15 ox can chickpeas (drained and rinsed)
  • 2 cups vegetable broth
  • 1 tablespoon chickpea flour
  • 1 tablespoon fresh sage (chopped)
  • 1 tablespoon fresh thyme (chopped)
  • 1 Alpha Foods Pot Pie
  1. In a small pot, heat vegetable broth to a near-boil over high heat. 

  2. Meanwhile, heat a pan over medium heat with olive oil, yellow onion, and garlic. Toss often for 2-4 minutes, or until very translucent. 

  3. Transfer vegetable broth, sautéd onions and garlic, chickpeas, chickpea flour, sage, and thyme to a blender. Blend on high for 20-30 seconds, or until smooth. 

  4. Pour over your pot pie or whatever else you want! 

  5. EAT UP.