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How this works
Servings: 1
Ingredients
- 1 tablespoon olive oil
- 1/2 cup yellow onion diced
- 1 garlic clove minced
- 1 15 ox can chickpeas drained and rinsed
- 2 cups vegetable broth
- 1 tablespoon chickpea flour
- 1 tablespoon fresh sage chopped
- 1 tablespoon fresh thyme chopped
- 1 Alpha Foods Pot Pie
Instructions
- In a small pot, heat vegetable broth to a near-boil over high heat.
- Meanwhile, heat a pan over medium heat with olive oil, yellow onion, and garlic. Toss often for 2-4 minutes, or until very translucent.
- Transfer vegetable broth, sautéd onions and garlic, chickpeas, chickpea flour, sage, and thyme to a blender. Blend on high for 20-30 seconds, or until smooth.
- Pour over your pot pie or whatever else you want!
- EAT UP.
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