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8 Convenient Healthy Frozen Meals

Want a meal in minutes? Frozen is the way to go. And there are plenty of convenient, better-for-you options with wholesome ingredients to choose from. Here are some of our favorites.

By Live Naturally

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Looking for convenient, nutritious and healthy frozen options for busy days? Here are some favorites, from grain-free bowls to organic pizza to low-carb lasagna to gluten-free quiche. You’ll never stress about what to make for dinner (or lunch or breakfast!) again.


Real Good Food Co.


real good foods

High-protein, low-carb and gluten- free, these entrees are made from a balance of veggies and antibiotic-free meats, minus processed grains or added sugars. To keep carbs low, meals include seasoned vegetable noodles and steamed cauliflower rice. Try: Chicken Lasagna Bowl, Creamy Mashed Cauliflower & Braised Beef, Lemon Chicken Bowl and more

Feel Good Foods

feel good foods

All-natural and gluten-free, Feel Good Foods offers a wide array of globally inspired, nostalgic comfort foods with chef-developed recipes. Dishes are made with non-GMO ingredients, antibiotic-free proteins and cage-free eggs, with no additives, colors or preservatives. Try: Egg Rolls (Chicken or Vegetable), Potstickers (Chicken, Vegetable or Pork)

Cali’flour Foods Pizza


cali'flour pizza

Made with mozzarella, egg whites and loads of cauliflower, these gluten- and grain-free (aka, keto-friendly) pizza crusts are just waiting to be loaded with your favorite toppings. Try: Plain, Original Italian, Spicy Jalapeno, Sweet Red Pepper

Simple Truth Organic

simple truth pizza

All of Simple Truth’s frozen pizzas are USDA-certified organic and free from 101-plus artificial preservatives, with ingredients that you recognize—and can pronounce. Try: Uncured Pepperoni, Italian Style Vegetable, 4 Cheese and more

Alex’s Awesome Sourdough


Mozzarella Pizza

USDA-certified organic and non-GMO, these pizzas are made with gut-friendly, naturally fermented sourdough crust for easier digestion. Add in grass-fed cheese and thoughtfully sourced ingredients for a pizza you and your family can feel good about eating. Try: Cheese, Pepperoni, Mushroom

Cali’flour Foods

cali'flour lasagna

Known for their cauliflower pizza crusts, Cali’flour has created several traditional-style entrees with cauliflower noodles or tortillas—ideal for people wanting to avoid gluten and grains. Each dish is also lower in net carbs than its wheat noodle or corn tortilla counterpart; just 10–12 grams per meal. Try: Lasagna with Meat Sauce, Vegetable Lasagna, Chicken Enchilada Bake, Vegetable Enchilada Bake


blakes pot pie

Started in a farmhouse kitchen with family heirloom recipes, Blake’s entrees are made with all-natural ingredients and antibiotic-free meats. Pot pie crusts are made from scratch in small batches. Try: Chicken Pot Pie, Turkey Pot Pie, Shepherd’s Pie and more

Raised Gluten Free

raised gluten free quiche

Crafted with care by two moms passionate about providing delicious treats for families with food restrictions, Raised Gluten Free has created several artisan-style, plant-based meals that are certified gluten-free and vegan. The dishes are free of dairy, eggs, nuts and peanuts, and are kosher and non-GMO.  Try: Vegan Quiche, Vegetable Pot Pie

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