Day 1:
BREAKFAST
Slightly Sweet Ricotta-Yogurt Cheesecake Muffins
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LUNCH
Panzanella Salad with Tuna, Tomatoes and Olives
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DINNER
Collezione Spaghetti with Clams
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Day 2:
BREAKFAST
Green Monster Smoothie Bowl
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LUNCH
Make-Ahead Mason Jar Mediterranean Pasta Salad
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DINNER
Stuffed Cuttlefish with Pecorino Cheese
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Day 3:
BREAKFAST
Slow Cooker Overnight Oats
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LUNCH
Warm Mediterranean Pasta Salad
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DINNER
Mussels with Saffron
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Day 4:
BREAKFAST
A Savory Spin on Oatmeal
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LUNCH
Mediterranean Spiralized Squash Salad
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DINNER
Whole Grain Thin Spaghetti with Cherry Tomatoes & Fresh Sweet Peppers
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Day 5:
BREAKFAST
Sunnyside Up Toastie with Avocado, Butter, Mushrooms and Tomatoes
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LUNCH
Lunchbox Pasta Salad with Zucchini, Yellow Squash, and Ham
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DINNER
Sheet Pan Salmon with Pesto, Yellow Tomatoes & Fresh Herbs
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Day 6:
BREAKFAST
Banana Oat Muffins
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LUNCH
Ciuppin Fish Soup
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DINNER
Thick Spaghetti with Lobster, Cherry Tomatoes & White Wine
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Day 7:
BREAKFAST
Overnight Steel Oats
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LUNCH
Eastern Mediterranean Chickpea and Cauliflower Rice Bowl
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DINNER
Rigatoni with Olives, Eggplant, Tomato and Basil
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